Lightheadedness again ! :S
I really need to workout, I can feel my body asking for it.
Anyway, this post is about how to remain positive:
Surprise: I woke up early..yay! I had enough time to clean and cook.
Shock: I ended up sleeping the entire evening. Also, I spent 1.5 hours calling around people in Fargo/Moorhead just to figure out where can I get a varicella vaccine and so far, I am not successful in my mission.
I really need to workout, I can feel my body asking for it.
Anyway, this post is about how to remain positive:
- Whenever you feel depressed, just go out in daylight and let nature heal you.
- Maintain a diary or a secret journal like this one. Write down all the positive things that happened.
- Smile when you should, laugh when something amusing happens and talk when you want to. Don't deprive yourself of things you like.
- Ofcourse, if you are happy then stay away from people who are negative. Positivity and negativity are both infectious.
- Everyday is bound to give you shocks. Not everything can be controlled. So worry about it? Take it easy. You can also write down your shock of the day and then balance it out with the positive things that happened.
- Very important. Yoga/meditation
- Remember positivity is the state of mind. you need to yearn for it to be able to accomplish it. This doesn't mean that you can not have negative thoughts, that is completely natural. just remember, you can stay optimistic and find a solution to every problem.
Surprise: I woke up early..yay! I had enough time to clean and cook.
Shock: I ended up sleeping the entire evening. Also, I spent 1.5 hours calling around people in Fargo/Moorhead just to figure out where can I get a varicella vaccine and so far, I am not successful in my mission.
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